My quads and glutes are VERY sore today. I did six sets of deep squats yesterday, standing on blocks with a 44lb kettlebell. The soreness didn't bother me when I was working out this morning; maybe the Turkish Getups contributed to it! I'm trying to decide what I want to do tomorrow. I like a weights workout on Thursdays and I am enjoying how great I feel all day when I get up and get in a good workout first thing. It's taken me awhile to get used to that but it now sets the tone for my day.

Doing really well with my diet except that I'm sure I'm not eating enough vegetables!  ¶ 4:15 PM